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Wellbeing – Being Well – Taking Control
In this video Anita talks about how focusing on what she can control has helped her wellbeing. Here is my blog below ! Recognising stress and turning it to your advantage We have all experienced stress at some time, it is an inevitable part of life. Stress can be the...
Inspirational Stories – helping us to talk – Mental Health Awareness week
https://www.facebook.com/progressivemindsUK/videos/561997684687393/ #Wellbeing #Mentalhealth #Recovery #selfhelp #mentalhealthawarenessweek My Story There was no offer of counselling in those days, but I remember praying a lot - not sure if I knew to who to or what I...
What is your superpower?
I was asked this question last week and was prompted to make a video of my response. Beyond completing this task it has continued to spark off a few thoughts. Powerful thoughts.