Toxic coworkers and how to handle them

Freeloader, micromanager, mood hoover, victim, drama queen, gossip, or bully – words I’ve heard to describe those displaying toxic traits in the workplace. Toxicity in the workplace is a cause of misery, in particular if you have a toxic coworker that you are...

Loosening lockdown restrictions

Are you in fear of the loosening of lockdown restrictions? Did you know that 84% of people fear change? That is a really high number isn’t it? A number which means that many people all feel the same way when it comes to doing something different in their lives....

Wellbeing – Being Well – Taking Control

In this video Anita talks about how focusing on what she can control has helped her wellbeing. Here is my blog below ! Recognising stress and turning it to your advantage We have all experienced stress at some time, it is an inevitable part of life. Stress can be the...
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