In this video Anita talks about how focusing on what she can control has helped her wellbeing. Here is my blog below ! Recognising stress and turning it to your advantage We have all experienced stress at some time, it is an inevitable part of life. Stress can be the...
Inspirational Stories – Helping us to talk As part of mental health awareness week , I'll be talking to a number of people about their mental health and wellbeing journeys. Join us today as I talk to Becky Holmes. Posted by Progressive-minds.co.uk on...
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