by Emma | May 18, 2023 | Uncategorized
by Emma | Mar 1, 2023 | Uncategorized
Freeloader, micromanager, mood hoover, victim, drama queen, gossip, or bully – words I’ve heard to describe those displaying toxic traits in the workplace. Toxicity in the workplace is a cause of misery, in particular if you have a toxic coworker that you are...
by Emma | Jul 13, 2020 | Uncategorized
It’s important to pause and reflect so that we can evaluate our happiness, our results, our path. But don’t you think that sometimes we can be quite cruel to ourselves? The word ‘Truth’ means facts that have no opinion. Maybe they...
by Emma | Jun 29, 2020 | Uncategorized
Are you in fear of the loosening of lockdown restrictions? Did you know that 84% of people fear change? That is a really high number isn’t it? A number which means that many people all feel the same way when it comes to doing something different in their lives....
by Emma | May 26, 2020 | Uncategorized
In this video Anita talks about how focusing on what she can control has helped her wellbeing. Here is my blog below ! Recognising stress and turning it to your advantage We have all experienced stress at some time, it is an inevitable part of life. Stress can be the...
by Emma | May 18, 2020 | Uncategorized
Inspirational Stories – Helping us to talk As part of mental health awareness week , I'll be talking to a number of people about their mental health and wellbeing journeys. Join us today as I talk to Becky Holmes. Posted by Progressive-minds.co.uk on...
