by Emma | May 18, 2020 | Uncategorized
Inspirational Stories – Helping us to talk As part of mental health awareness week , I'll be talking to a number of people about their mental health and wellbeing journeys. Join us today as I talk to Becky Holmes. Posted by Progressive-minds.co.uk on...
by Emma | Apr 28, 2020 | Uncategorized
I was asked this question last week and was prompted to make a video of my response. Beyond completing this task it has continued to spark off a few thoughts. Powerful thoughts. It is an exercise that is good to have in a mental health toolkit and something I wanted...
by Emma | Apr 19, 2020 | Uncategorized
https://progressive-minds.co.uk/wp-content/uploads/2020/04/top-10-tips-for-working-from-home-wellbeing.mp4 Working from home, whether your employed or self employed is currently no mean feat! If you: have children at home full-time with little ways to expel their...
by Emma | Apr 14, 2020 | Uncategorized
Wellbeing. We hear this term a lot these days, even more so during the current pandemic and isolation. It has become more important than ever to look after our wellbeing and to ensure we look out for that of others. But what exactly is wellbeing? It can be described...
